Healthy Mind, Body & Soul

RECONNECT RETREAT

in association with REAL SPA & OPTIMUM CARE

R6 500

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Booking Code:

RETREAT

Dates

3 – 5 April 2020
15 – 17 May 2020
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Whalesong Hotel & Spa, Plettenberg Bay South Africa

Is the rush of everyday life and the tension that accompanies it getting the best of you? Would you like to regain the balance between a healthy body, mind and soul?

Escape to the tranquillity of Whalesong Hotel & Spa, situated in South Africa’s exquisite Garden Route. Relax, revive and reconnect whilst gaining a wealth of health knowledge and advice from the doctors on hand, including Dr A. Engelbrecht, Dr P. Engelbrecht, Dr Withers, Dr Lottering and Dr Van Haute.

Stay in luxury in one of Whalesong’s 32 spacious, comfortable en-suite bedrooms and enjoy the spectacular scenes of the Keurbooms coastline and the Tsitsikamma Mountain Range from the room’s own private wooden viewing deck. Indulge in the healthy and deliciously prepared meals at the on-site Blue Whale Restaurant, relax beside the pool or escape to the sanctuary of the Health Spa & Wellness Centre for a specialized treatment.

Be transported to the realm of mindfulness & a state of optimal health on this Plettenberg Bay Reconnect Health Retreat.

The Reconnect Health Retreat Includes:

  • 2 Night Stay at Whalesong Hotel & Spa
  • Healthy Meals Daily
  • Return Flights
  • Airport Transfers
  • Snacks Daily
  • Doctor’s Tests & Assessments including:
    • Meridian stress assessment,
    • Food sensitivities,
    • Hormone imbalances,
    • Blood pressure,
    • Blood sugar,
    • Optimal organ function-assessments,
    • Medically assisted fasting,
    • Medically assisted detoxing-regulation,
    • Chiropractic/Osteopathic sessions.
  • Pilates Classes
  • Life Coaching Sessions
  • Personal Diet Compilation
  • Coaching on the 6 Pillars of Health